Navigating the second act
with curiosity, humor, and HRT.
Midlife-WTF
I'm the Founder of Midlife-WTF, a blog driven site about midlife - menopause and all the things that go with that time of life. Physical changes, life shifts, and mental/emotional health.
Midlife-WTF is dedicated to providing a space for open and honest discussions about the challenges and experiences of midlife. Our mission is to create a supportive community where individuals can share their stories, find resources, and connect with others going through similar experiences.
I'd love to know more about your experiences and learn what you want to discuss, rant about, or just laugh together. Reach out on social or email!
Explore Midlife
With Us
Blog Posts & Retreats
Our blog features insightful articles and personal stories about navigating midlife, menopause, and mental well-being. We also host virtual and in-person retreats focused on holistic wellness and personal growth, providing a safe and nurturing environment for individuals to explore and reflect on their midlife journey.
Podcast & Guest Speaking
Tune in to our podcast where we discuss a wide range of topics related to midlife, featuring expert interviews, personal anecdotes, and practical advice. Additionally, we offer guest speaking services for events and organizations seeking engaging and informative discussions about the midlife experience.
Community Support & Workshops
Join our supportive community and participate in our workshops designed to address the unique challenges faced during midlife. Our team of experts and peer mentors provide valuable insights, strategies, and encouragement to help individuals navigate this transformative phase of life.